by Isabella Jacomb | Jan 6, 2022 | Adult Mental Health, Psychological Therapy
As a new year begins, many of us find ourselves making new year’s resolutions. Common themes often involve losing weight, exercising more, drinking less, quitting smoking, reducing stress, spending more time with friends and family, taking up new hobbies, changing or...
by Isabella Jacomb | Sep 13, 2021 | Psychological Therapy
Here are some frequently asked questions I receive about Psychological Therapy as well as some tips to help you to get the most out of your sessions with me. What is a Psychologist and why might I see one? Psychologists are professionals who are trained in the way...