Understanding ADHD: How a Psychologist can help you
One of the most common referral questions I get is for an Attention-Deficit/Hyperactivity Disorder (ADHD) assessment....
Mental health during Covid: How to find meaning and build resilience in difficult times
The last 18 months have immensely changed the world we live in. It has been a period of great sadness, fear,...
Remote learning for high school students: Strategies to improve mental health and productivity
As a result of the Covid pandemic, many school students throughout Australia are currently studying online. This can...
Thinking errors: How they impact our emotions and behaviours
The way we think develops through our life experiences and affects the way that we perceive events. Our emotions and...