Understanding ADHD: How a Psychologist can help you
One of the most common referral questions I get is for an Attention-Deficit/Hyperactivity Disorder (ADHD) assessment....
Remote learning for high school students: Strategies to improve mental health and productivity
As a result of the Covid pandemic, many school students throughout Australia are currently studying online. This can...
Thinking errors: How they impact our emotions and behaviours
The way we think develops through our life experiences and affects the way that we perceive events. Our emotions and...
Mental health during Covid: How to find meaning and build resilience in difficult times
The last 18 months have immensely changed the world we live in. It has been a period of great sadness, fear,...