Helping your child build a healthy self-esteem
Self-esteem is a person’s overall subjective sense of personal worth or value. The development of a healthy...
Clinical depression in young people
It is part of the normal human experience for us to feel sad or down at different times of our lives. However, it is...
Self-improvement: How to set and achieve your goals
As a new year begins, many of us find ourselves making new year’s resolutions. Common themes often involve losing...
Being aware of your mental health during the Christmas and New Year period
Whilst the Christmas holiday season can be a joyous time, it can also be a lonely, sad and stressful time for many....
Assessing and diagnosing Specific Learning Disorders
Specific Learning Disorders are neurodevelopmental disorders characterised by persistent difficulties in at least one...
What you can expect and gain from Psychological Therapy sessions
Here are some frequently asked questions I receive about Psychological Therapy as well as some tips to help you to get...