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Being aware of your mental health during the Christmas and New Year period

Being aware of your mental health during the Christmas and New Year period

by Isabella Jacomb | Dec 10, 2021 | Adult Mental Health

Whilst the Christmas holiday season can be a joyous time, it can also be a lonely, sad and stressful time for many. It’s important to remind ourselves that this period can be undermined by family tensions, memories of traumatic experiences, separation and divorce,...
Assessing and diagnosing Specific Learning Disorders

Assessing and diagnosing Specific Learning Disorders

by Isabella Jacomb | Oct 30, 2021 | Neuropsychological Assessment

Specific Learning Disorders are neurodevelopmental disorders characterised by persistent difficulties in at least one of three major academic areas: reading, writing, and/or mathematics. The onset of these difficulties is evident during formal schooling years. As a...
What you can expect and gain from Psychological Therapy sessions

What you can expect and gain from Psychological Therapy sessions

by Isabella Jacomb | Sep 13, 2021 | Psychological Therapy

Here are some frequently asked questions I receive about Psychological Therapy as well as some tips to help you to get the most out of your sessions with me. What is a Psychologist and why might I see one? Psychologists are professionals who are trained in the way...
Understanding ADHD: How a Psychologist can help you

Understanding ADHD: How a Psychologist can help you

by Isabella Jacomb | Sep 10, 2021 | Neuropsychological Assessment

One of the most common referral questions I get is for an Attention-Deficit/Hyperactivity Disorder (ADHD) assessment. ADHD is an often misunderstood disorder and it can be difficult to diagnose due to the fact that many of its symptoms can overlap with other...
Remote learning for high school students: Strategies to improve mental health and productivity

Remote learning for high school students: Strategies to improve mental health and productivity

by Isabella Jacomb | Sep 5, 2021 | Child and Adolescent Mental Health

As a result of the Covid pandemic, many school students throughout Australia are currently studying online. This can present challenges for young people’s learning and mental wellbeing, including having an inconsistent routine, increased distractions at home, limited...
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