by Isabella Jacomb | Sep 13, 2021 | Psychological Therapy
Starting psychological therapy can feel like a big step. You might be feeling overwhelmed, stuck, anxious, flat, or simply not like yourself. Perhaps you keep running into the same patterns in relationships or work. Or maybe a recent life change has left you unsure...
by Isabella Jacomb | Sep 10, 2021 | Psychological Assessment
One of the most common questions I receive at Eastside Psychology Clinic is about ADHD assessments in Sydney. Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood, and its symptoms can overlap with other psychological conditions. While ADHD is...
by Isabella Jacomb | Sep 3, 2021 | Psychological Therapy
The way we think shapes how we feel and act. Often, it’s not the events in our lives that directly cause emotional reactions, but rather our interpretations and thoughts about those events. Understanding common thinking errors can help you manage stress, anxiety, and...
